Personal world
Whats driving you?
Participation in this one day programme gives you an opportunity to explore and reflect on what drives, or motivates you and how this can enable or impact your ability to care for yourself.
Drawing on Transactional Analysis theories of motivation, and the Sparketype personality tool, we will identify what is enabling you and what's getting in the way of you doing what sparks you the most, and what supports your own wellbeing.
one day programme
10-4 (normally)
Group of 3-10
Whats the story you tell yourself?
Whats the story you tell yourself about the world, other people and yourself?
The stories we tell ourselves can help us to thrive and at times hold us back from achieving what we most wish for, wether that is a loving relationship, a particular career, economic situation or health.
Through participation in this three hour introductory programme you will explore the life script, and the influence the stories we tell ourself can have on our thoughts feelings and actions.
3 hours
Online via Zoom Dates:
Friday the 30th of May 2025
Saturday the 14th June 2025
More dates will be announced
Nurturing your capacity to hold Power: Caring for Self and Others
Participation in this programme will enable you to
- Identify what drives you to always please others,
- Identify why you prioritise others needs as more important than your own
- What your personal style of power is, and how to use this with wisdom.
We will draw on the work of two Transactional Analysts- Claude Steiner's 7 Sources of Power and Suzanna Temple's Functional Fluency to explore our own sources of power; and, how we might communicate effectively when holding power in different relationships.
one day programme
10-4
Group of 3-10
Online via Zoom Dates:
Saturday the 28th of June 2025
More dates will be announced
A health system for lifelong development
This two day programme has a particular focus on personal development.
Participation in this programme will enable you to better understand:
- Your own life script- the story you tell yourself about the world, other people and yourself
- Develop and support healthy relationships with others and yourself
- Practical tools and resources to support your wellbeing across the lifespan.
10-5 (normally)
Two day programme
(Group of 3-10)
Friday 19th and Saturday 20th of September
What am I actually doing with my life?
Discover your Sparketype and better understand the work that lights you up the most, get on the right path with not only your career, also your roles and purpose in all areas of your life.
Participation in this programme will give you a deep dive into your personality, and a clear outline of what your preferences and strengths are in all areas of your life, including work rest and play.
10-4 (normally)
Two day programme
(Group of 3-10)
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